This 15 minute private podcast and accompanying workbook will get you started on making changes to how you do chores at home. Listen to the audio, and then work through the workbook with your household once you are finished.

A course to help neurospicy households find more fairness in chores. Expert understanding of neurospicy brains by Dr. Sarah Griesemer who specializes in working with folx who identify as having ADHD, Autism, AuDHD, PANDAS/PANS, etc.